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manaslu circuit trekking

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Manaslu Circuit Trek Nepal Highlights

  • Scenic drive from Kathmandu to Arughat and Beshisahar to Kathmandu
  • The unique cultural blend of Tibetan and Nepalese people
  • Pristine Budhi Gandaki River valley
  • Fantastic views of Mt. Manaslu, Mt. Himchuli, Mt. Ganesh, and others
  • Larkya La pass (5153m/16901ft) crossing
  • Tibetan culture of Nuri people
  • Diversified unspoiled ecosystems
  • Walking through tropical green hills covered with pine and oak forests at the beginning of the trek

 

Manaslu Circuit Trek Nepal

Nepal is the ultimate paradise for the adventure junkies that get their thrill from the numerous trekking routes and options to see some of the top ten tallest mountains in the world in just one trekking journey.  This trekking is growing in popularity as an alternative to Annapurna circuit trekking. So, it is no wonder that hundreds and thousands of people from all over the world visit Nepal every trekking season to experience a trip that allows them to experience a beautiful mixture of nature, culture, art and adventure.  Though Nepal is a famous trekking destination now that allows tourists to enjoy the diverse terrain along with its variety of flora and fauna, it wasn’t always so. It wasn’t until 1991 that all parts of the trekking regions were open to the tourists. Since then a number of the trekking regions on the border of Nepal and Tibet have opened for tourism. One of such lovely treks is the Manaslu circuit trekking.

Itinerary

Day 01: Arrival at Kathmandu transfer to hotel.

Welcome to Nepal! Sherpa Expedition and Trekking representative will pick you up from the airport and transfer you to the hotel. If we have plenty of time then we will hang around Thamel and buy some necessary gears. There will be a welcome dinner and a short briefing about our trek in the evening.

Day 02: Drive Kathmandu to Sotikhola (710m).

We will start the day early after breakfast. We take a drive from Kathmandu to Dhading Besi on a nice, paved road enjoying the views of the hilly areas, terraces, fields and rivers. The drive from Dhading Besi to Arughat is a little rough one on rocky trails. From Arughat 2 more hour driver to reach Soti Khola or to drive there and rest the night.

Day 03: Trek to Machhakhola (870m).

We start the day early to reach our destination which will take about 6-7 hours. After crossing a popular suspension bridge of Soti Khola, we trek through Sal forests to reach a ridge above the splashing rapids of the Budhi Gandaki River. After reaching Khursane, the trail becomes rocky, passing through waterfalls and cliffs. We make our way past terraced rice fields and up to a Gurung village of Labubesi. we climb behind a rocky cliff where the valley opens up. Walking through a sandy river bed, climbing over stone ridges and then again moving down to the river and crossing the suspension bridges, we climb behind a rocky cliff where the valley opens up. Walking through a sandy river bed, climbing over stone ridges and then again moving down to the river and crossing the suspension bridges, we reach Machcha Khola village and overnight at tea house.

Day 04: Trek to Jagat (1340m)

The next day, From Machhakhola we follow a narrow trail that takes us to Tharo Khola and finally to Khorlabesi. After a few ascends and descends, we reach a popular hot-spring, Tatopani. We will spend some time here and can enjoy the natural sauna in the hot -spring and relieve all our tiredness and stress of the trek.we climb another ridge and cross the Budhi Gandaki on another suspension bridge. After this, we climb a staircase and then cross a landslide and a ridge to reach Doban. After crossing a suspension bridge, we again climb stone staircase then go down to the river and climb some stairs again to reach Thado Bharyang. Then we cross the west bank of Budhi Gandaki, climb over a ridge, walk along the river to reach the village of Jagat where we spend the night.

Day 05: Trek to Deng (1860m)

On this day, we first reach Salleri after climbing a rocky ridge and then go towards Sirdibas. We continue to Ghatta Khola and then walk upstream through a long suspension bridge to reach a Gurung village in Phillim. From the lower points of the village, the trail turns north and through leveled trails amidst maize fields, we reach Ekle Bhatti, where you will have lunch and continue our trip from a steep gorge and then descend through grassy slopes to cross the Budhi Gandaki and then cross bridges from west to east bank and back again. As the trail widens, we pass through bamboo forests to reach the Deng Khola. After crossing the river, we reach the tiny Deng village where we spend the night.

Day 06: Trek to Namrung (2630m).

We take a brief walk from Deng and then we cross the Budhi Gandaki and climb to reach Rana. From here we climb for a while and then head west to Budhi Gandaki valley. The trail passes through forests and painted Mani stones and a corner from where we reach Ghap. Then we take the trail through Prok village which allows us to witness the beautiful view of Siring Himal. We follow the river, crossing it at many places and pass through dense forests and Gompas along the way. After crossing the river at a gorge, the trail becomes leveled and after a last steep climb, we reach Namrung where we stay the night. Namrung is the best viewpoint for Siring and Ganesh Himal as well as Mt. Himal Chuli.

Day 07: Trek to Samagaun (3500m).

After crossing the Shyala village, we reach the Sama village where one gets to witness the amazing views of Mount Manaslu and explore the famous Ribung Gompa. The breathtaking view of the high mountains along with glaciers is the highlight of the trip. We stay in Samagaon for the night.

Day 08: Acclimatizing day at Samagaun.

This day is set aside to rest and acclimatize to the increasing altitudes. We stay in Samagaon and explore the surrounding areas or visit Birendra Tal and Anie Gompa. The main attraction of the day is the Pungyen Gompa with a spectacular view of the glaciers but it rather log day only recommended for the fit hikers. It is situated on a hill near Samagaon. We hike up to the Gompa named after the two peaks of Manaslu which means bracelet. It was destroyed when the Japanese first tried to summit the peaks. It was believed that the expedition to reach the summit might have angered the Gods. After the detour, we come back to Samagaon and spend the night there.

Day 09: Trek to Samdo (3860m).

We follow the Budhi Gandaki River up to a stream which we cross on a suspension bridge. From here we take the trail on the right to Larkya la. It is a fairly easy trail, passing through Mani walls and juniper and birch forests. We again cross a bridge over Budhi Gandaki and continue forward. From a stone arch, we can see a kani and after crossing it, we reach Samdo where we spend the night.

Day 10: Trek to Dharamasala (4480m).

We start our day trip by crossing a wooden bridge over Budhi Gandaki River and begin a hike upwards. After crossing a few streams and seeing a glimpse of the Larkya glacier, we go around a valley and make our way upwards again to reach a guesthouse called Dharmashala. This short walk to Larke Phedi provides enough time and rest to acclimatize for the further trek.

Day 11: Cross the Larke pass (5213m) trek down to Bimtang (3720 m).

On this day, we make a short climb and reach a valley on the north side of Larkya glacier with exquisite views of Larkya peak. We ascend the moraines of a glacier which becomes quite steep at the end before reaching the pass. From here we can enjoy the breathtaking views of Himlung, Cheo, Kanggru and the Annapurna. It is a longer walk than other days and you reach the guesthouse among the low pastures at the dim lights of dusk. When we finally reach Bhimtang, the exquisite view of Mount Manaslu makes every step worth it.

Day 12: Bimtang to Tilche (2300m).

After enjoying the splendid views of the mountains from a ridge in Bhimtang, we make our way down towards a high pasture and then a bridge over Dudh Khola. We walk through rhododendron forests, narrow valleys and fields before making a climb to the river bank that leads to the village of Gho. A short walk takes us to Tilije with better accommodation options where we spend the night.

Day 13: Trek to Dharapani and drive to Besishar (760m).

We move in a stone paved path passing through a beautiful village and then cross a bridge over Dudh Khola, move past an arch and Mani walls to get to the Thonje village. After passing through a police checkpoint we make our way towards Dharapani from where we enter the Annapurna circuit section. From Dharapani we take Jeep or bus from Dharapani to Beishar. Which takes 4-5 hours. We spend an hour last night of the trek at Besishar.

Day 14: Drive back to Kathmandu from Besishar.

We drive along the banks of Marsyangdi and Trishuli River, witnessing the beautiful scenery of rice fields, terraced farms, rivers and valleys and refreshing views of the hilly areas and mountains. After a few hours’ journey we reach Kathmandu where we will spend the last night in Nepal.

Day 15: Final departure

Our adventurous journey in Nepal comes to an end today! Sherpa Expedition and Trekking representative will drop us off at the airport approximately 3 hours before our scheduled flight. Included meals: Breakfast.

Inclusion

  • Three meals a day (Breakfast, Lunch and Dinner) during the trek.
  • Fresh fruit every night after dinner.
  • Trekking lodge (Tea House) accommodations during the trek.
  • Annapurna Conservation Area Project (ACAP) entry permit & Tourist Information Management System (TIMS) permits.
  • Local bus to Sotikhola and regular bus back to Kathmandu from Besishar.
  • Shared Jeep from Dharapani- Besishar.
  • English speaking guide with all his salary, food, drinks, accommodation, transport and insurance.
  • A Strong, helpful porter with proper equipment (one porter for two people).
  • Medical supplies (first aid kit will be available).
  • Use of Sleeping bags, Down Jacket, Duffel bag and Walking Poles (if you do not have your own, to be return after you complete the trip).
  • Government taxes and official expenses.
  • Sherpa Expedition and Trekking branded t-shirt.
  • Oxymeter to check your pulse and oxygen saturation and heart rate twice daily (Very useful to check Altitude Mountain Sickness(AMS) symptoms) Which will ensure you trek is in the safest hands possible for all levels of trekker.
  • Assistant guide group size above 6+ person.
  • Exclusions

  • Meals and hotel while you are in Kathmandu.
  • Nepal entry visa fee.
  • International airfare.
  • Your personal expenses.
  • All the alcoholic and non-alcoholic hot and cold drinks.
  • Battery charging and hot shower during trek on the tea houses.
  • Tips for the guide, porter and driver (Tipping is expected).
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    Expedition Information
    $850
    All Year
    Manaslu 
    Sherpa Expedition And Trekking
    sherpa expedition and trekking
    Sherpa Expedition and Trekking is a Nepal-based adventure travel company that offers a range of outdoor activities such as trekking, mountaineering, rafting, and cultural tours in Nepal, Tibet, Bhutan, and India, committed to sustainable tourism.
    Continent:
    Asia
    Country:
    Nepal
    Location:
    Manaslu
    Elevation:
    8,163 m / 26,781 ft
    GPS:
    28.5497 N°, 84.5597 E°